Can cannabis be a sleep aid?

Cannabis has long been used to aid sleep. A frequent lack of sleep can have a significant impact on mental and physical wellbeing. But using cannabis requires caution, not least because it is currently unclear whether the drug has proven benefits for sleep.

Several states in America have recently allowed healthcare professionals to use cannabis as a treatment for various medical conditions. Others are also currently considering their position on the medical use of cannabis.

With the legislation around cannabis use rapidly changing, the question of whether it can help with sleep is becoming ever more critical.

Does cannabis help with sleep?

Marijuana or cannabis plant in pot

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